Brazilian Jujitsu
A system that focuses on primarily grappling,
ground fighting and one-on-one competition. BJJ
promotes the concept that a smaller, weaker
person can successfully defend against a bigger,
stronger, heavier assailant by using proper
technique, leverage and most notably, taking the
fight to the ground and applying joint locks and
chokeholds to defeat the opponent. BJJ training
can be for sport grappling tournaments and in
self-defense situations.